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Thursday, July 14, 2011

Lindsay's Loving...


A couple of months ago, when I was doing the Tracy Anderson Method, I read about this recipe in her "30 Day Method" book. One of the hardest things about eating healthy, to me, is finding good snacks. Sometimes plain ol' apples and bananas just don't cut it. That gets boring. Enter this easy and super-healthy recipe:

BLUEBERRY APPLESAUCE (pictured)
1 medium to large apple, quartered, cored, and steamed
1 cup fresh blueberries

Blend the steamed apple in the food processor, or blender, with the blueberries. Enjoy!


Here are two other of her recipes that I enjoy during the afternoons for a healthy snack...

PEAR APPLE SPICE
2 pears (Bosc or red), halved and cored
2 sweet apples (my favorites are Fuji apples)
Pinch of nutmeg
Pinch of cinnamon

Steam pears and apples until soft. Peel fruit (if desired; I didn't) and blend it in a food processor (or blender), adding spices as it purees. 


KIWI DESSERT 
4 kiwis, peeled
12 basil leaves
Juice of 1/2 orange

Puree everything together, then chill. (This was another favorite recipe of mine!)

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7 comments:

  1. That blueberry applesauce sounds SO delicious!
    xo Josie
    www.winksmilestyle.com

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  2. looks great! yum-moe

    xo-Kayla Marie
    www.wildchildfashion.blogspot.com

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  3. Thanks for stopping by and leaving your kind words. I'm glad you like my blog.....see you again soon!

    jen
    http://blankwhiteframes.blogspot.com

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  4. blueberry sounds delish! thank you for stopping by and commenting! please visit again! xo

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  5. Beautiful work!
    http://alexandraheartsnyc.blogspot.com

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